Wellness

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Wellness

Incorporating time-honored and restorative rituals, our spa's wellness offering continues to grow. Infuse your body with the benefits of Himalayan salt therapy and detoxify your skin with an indulgent facial or mud ritual. Harmonize mind, body, and soul with healing soundscapes and soothing frequencies during a calming sound bath.

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STAND UP PADDLE
BOARD YOGA

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WELLNESS TREATMENTS

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WELLNESS EXPERIENCES
SOUND BATH

A sound bath with immersive musical group Nicholson & Belle can be a profound experience. Our sound baths restore resonance and harmony to body, mind and spirit. Our signature meditative sound baths operate in the blissful zone where sound healing and tasteful musical art intersect. Think of a sound bath as a meditative journey guided by slowly changing musical compositions. Our compositions incorporate many proven healing frequencies, enlivening energy centers throughout the whole body and awakening the regenerative parasympathetic nervous system. Using live acoustic instruments, amplified sound sources and carefully chosen scents, we take attendees deep into regenerative realms of relaxation, emotional release and spiritual beauty.

MONDAY TUESDAY WEDNESDAY THURSDAY FRIDAY SATURDAY SUNDAY
9-10 am
Yoga for All
9-10 am
Yoga for All
9-10 am
Yoga for All

9-10 am
Yoga for All

10-11 am
Mat Pilates

9-10 am
Yoga for All

10:15-11:15 am
Stretch &
Release

8-9 am
Boot Camp

9-10 am
Yoga for All

10:15-10:45 am
Labyrinth
Meditation Walk

9-10 am
Yoga for All